skip to main | skip to sidebar

anyways...

thinking out loud ... reflections, frustrations, distractions

Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

nrsw africa

coming up - nike rockstar workout africa. we're undergoing instructor training this weekend. and hopefully the program will launch by early next month.

check out the new routine:

Posted 9/11/2007 08:46:00 PM 0 comments

Older Posts Home
Subscribe to: Posts (Atom)

Blog Alert

Enter your email to subscribe:

Blog Archive

  • ▼  2008 (21)
    • ▼  December (1)
      • am i in manila?
    • ►  November (6)
    • ►  October (4)
    • ►  May (2)
    • ►  February (5)
    • ►  January (3)
  • ►  2007 (19)
    • ►  December (4)
    • ►  November (6)
    • ►  October (4)
    • ►  September (2)
    • ►  August (2)
    • ►  July (1)
  • ►  2006 (41)
    • ►  September (6)
    • ►  August (3)
    • ►  July (1)
    • ►  June (2)
    • ►  May (6)
    • ►  April (4)
    • ►  March (9)
    • ►  February (7)
    • ►  January (3)
  • ►  2005 (85)
    • ►  December (9)
    • ►  November (9)
    • ►  October (8)
    • ►  September (4)
    • ►  August (6)
    • ►  July (7)
    • ►  June (9)
    • ►  May (6)
    • ►  April (5)
    • ►  March (5)
    • ►  February (13)
    • ►  January (4)
  • ►  2004 (1)
    • ►  October (1)

Blog Topics

  • hong kong (9)
  • nothing better to post (6)
  • music (4)
  • videos (4)
  • food (3)
  • news (3)
  • reflections (3)
  • philippines (2)
  • travel (2)
  • fitness (1)
  • photos (1)
  • singapore (1)
  • television (1)